What to Expect

Sessions last 50-minutes and take place at the same time each week at my practice rooms in Gloucestershire (central Cheltenham / Blockley) or online.

Before we start working together, we will have an initial consultation lasting an hour. This is an opportunity for us to explore what you are looking for from counselling and for you to ask me any questions.

In psychodynamic counselling & psychotherapy, we think together about the current difficulties in your life and also about your early life experiences. I work in a gentle, curious way, taking time to think with you about what is feeling difficult and how you can move forwards with more clarity.

Please contact me with any questions or to arrange an initial consultation.